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The better brain : overcome anxiety, combat depression, and reduce ADHD and stress with nutrition Cover Image Book

The better brain : overcome anxiety, combat depression, and reduce ADHD and stress with nutrition / Bonnie J. Kaplan, PhD, Julia J. Rucklidge, PhD.

Kaplan, Bonnie J., (author.). Rucklidge, Julia J., (author.).

Summary:

"A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, by two leading scientists who share their original, groundbreaking research with readers everywhere for the first time, explaining why nutrients improve brain health, and how to use them"-- Provided by publisher.

Record details

  • ISBN: 9780358447108
  • ISBN: 0358447100
  • ISBN: 9780358449447
  • ISBN: 0358449448
  • Physical Description: xiii, 352 pages : illustrations ; 24 cm
  • Publisher: Boston : Houghton Mifflin Harcourt, 2021.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Formatted Contents Note:
A bold new paradigm for improving mental health -- Better nutrition for a better brain -- How to feed your brain.

Search for related items by subject

Subject:
Mental illness > Nutritional aspects.
Mental illness > Diet therapy.
Intellect > Nutritional aspects.
Nutrition.

Available copies

  • 17 of 18 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at Madison County Public Library.

Holds

  • 0 current holds with 18 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Madison Main Library 616.85 KAP (Text) 30229101206976 Adult Nonfiction Available -

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MARC Record

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020 . ‡a9780358447108 ‡q(hardcover)
020 . ‡a0358447100 ‡q(hardcover)
020 . ‡a9780358449447
020 . ‡a0358449448
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08200. ‡a616.85/270654 ‡223
1001 . ‡aKaplan, Bonnie J., ‡eauthor.
24514. ‡aThe better brain : ‡bovercome anxiety, combat depression, and reduce ADHD and stress with nutrition / ‡cBonnie J. Kaplan, PhD, Julia J. Rucklidge, PhD.
264 1. ‡aBoston : ‡bHoughton Mifflin Harcourt, ‡c2021.
300 . ‡axiii, 352 pages : ‡billustrations ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
5050 . ‡aA bold new paradigm for improving mental health -- Better nutrition for a better brain -- How to feed your brain.
520 . ‡a"A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, by two leading scientists who share their original, groundbreaking research with readers everywhere for the first time, explaining why nutrients improve brain health, and how to use them"-- ‡cProvided by publisher.
504 . ‡aIncludes bibliographical references and index.
650 0. ‡aMental illness ‡xNutritional aspects. ‡0(CARDINAL)245862
650 0. ‡aMental illness ‡xDiet therapy.
650 0. ‡aIntellect ‡xNutritional aspects. ‡0(CARDINAL)700573
650 0. ‡aNutrition. ‡0(CARDINAL)247865
7001 . ‡aRucklidge, Julia J., ‡eauthor.
902 . ‡aMARCIVE 202106
901 . ‡a12732258 ‡bOCoLC ‡c12732258 ‡tbiblio ‡sSystem Local