Traumatized : identify, understand, and cope with PTSD and emotional stress / Kati Morton, LMFT.
"An accessible guide to understand what trauma is, how PTSD is diagnosed, being aware that it can have a late onset, what can happen if it goes untreated--and how social media can be triggering our trauma"-- Provided by publisher.
Record details
- ISBN: 9780306924354
- ISBN: 0306924358
- Physical Description: xiii, 235 pages : illustrations ; 23 cm
- Edition: First edition
- Publisher: New York : Hachette Go, [2021]
- Copyright: ©2021
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references.
- Formatted Contents Note:
- Our shared trauma: how social media affects our mental health -- have I been tramatized? PTSD & what you need to know -- what can cause PTSD? -- what is dissociation & why does it happen? -- what is repeated trauma? C-PTSD & how it's different -- are we sure it's C-PTSD? -- what are the 4 attachment styles? why trauma is rooted in childhood -- can trama be passed down? transgenerational trauma and its lasting effects -- why do we feel so scared? the science of trauma memories -- how can we recover? the benefits of neuroplasticity -- the foundation of healing: finding the right treatment -- triggers: how to identify what causes our trauma -- breaking the cycle: avoiding future trauma & triggers -- resilience: building it & keeping it -- building support: how to have healthy relationships.
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Available copies
- 8 of 10 copies available at NC Cardinal.
- 0 of 1 copy available at Madison County Public Library. (Show)
Holds
- 0 current holds with 10 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Madison Main Library | 616.85 MOR (Text) | 30229101225927 | Adult Nonfiction | Checked out | 08/24/2026 |
| Eden Library | 616.8521 M (Text) | 31554010815438 | Adult Nonfiction | Checked out | 05/15/2026 |
| Greene County Public Library | 616.852 M (Text) | 39149008178279 | Adult Nonfiction | Available | - |
| High Point Library | 616.8521 Morton (Text) | 30519010806175 | Adult Nonfiction | Available | - |
| J.C. Holliday Library | 616.8521 Mor (Text) | 810191001874206 | Adult Nonfiction | Available | - |
| Madison-Mayodan Public Library | 616.8521 M (Text) | 31554010815446 | Adult Nonfiction | Available | - |
| North Regional Library | 616.8521 M (Text) | 31781065816801 | Adult Nonfiction | Available | - |
| Pasquotank Library Main | 616.85 MOR (Text) | 39488101886994 | Adult Nonfiction | Available | - |
| Reidsville Library | 616.8521 M (Text) | 31554010815453 | Adult Nonfiction | Available | - |
| Statesville Main Library | 616.8521 MOR (Text) | 33114018434779 | Adult Nonfiction | Available | - |
Accessibility Features
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|---|---|---|---|
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| 020 | . | ‡a0306924358 ‡q(hardcover) | |
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| 082 | 0 | 0. | ‡a616.85/21 ‡223 |
| 100 | 1 | . | ‡aMorton, Kati, ‡eauthor. |
| 245 | 1 | 0. | ‡aTraumatized : ‡bidentify, understand, and cope with PTSD and emotional stress / ‡cKati Morton, LMFT. |
| 250 | . | ‡aFirst edition | |
| 264 | 1. | ‡aNew York : ‡bHachette Go, ‡c[2021] | |
| 264 | 4. | ‡c©2021 | |
| 300 | . | ‡axiii, 235 pages : ‡billustrations ; ‡c23 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references. | |
| 505 | . | ‡aOur shared trauma: how social media affects our mental health -- have I been tramatized? PTSD & what you need to know -- what can cause PTSD? -- what is dissociation & why does it happen? -- what is repeated trauma? C-PTSD & how it's different -- are we sure it's C-PTSD? -- what are the 4 attachment styles? why trauma is rooted in childhood -- can trama be passed down? transgenerational trauma and its lasting effects -- why do we feel so scared? the science of trauma memories -- how can we recover? the benefits of neuroplasticity -- the foundation of healing: finding the right treatment -- triggers: how to identify what causes our trauma -- breaking the cycle: avoiding future trauma & triggers -- resilience: building it & keeping it -- building support: how to have healthy relationships. | |
| 520 | . | ‡a"An accessible guide to understand what trauma is, how PTSD is diagnosed, being aware that it can have a late onset, what can happen if it goes untreated--and how social media can be triggering our trauma"-- ‡cProvided by publisher. | |
| 650 | 0. | ‡aPost-traumatic stress disorder. | |
| 650 | 0. | ‡aStress (Psychology) | |
| 650 | 0. | ‡aSocial media ‡xPsychological aspects. | |
| 650 | 7. | ‡aSocial media. ‡2homoit | |
| 902 | . | ‡aMARCIVE 202112 | |
| 902 | . | ‡aMARCIVE 202309 | |
| 901 | . | ‡a13088151 ‡bOCoLC ‡c13088151 ‡tbiblio ‡sSystem Local | |
