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No time to panic : how I curbed my anxiety and conquered a lifetime of panic attacks / Matt Gutman.

Gutman, Matt, 1977- (author.).

Summary:

"A memoir of news reporter Matt Gutman's experience with panic attacks and his quest to seek out treatment"-- Provided by publisher.

Record details

  • ISBN: 9780385549059
  • ISBN: 0385549059
  • Physical Description: 240 pages ; 22 cm
  • Edition: First edition
  • Publisher: New York : Doubleday, [2023]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 227-240).
Formatted Contents Note:
Textbook panic -- Keeping the secret -- The good panic -- A thousand false alarms -- Disclosure -- When the doctor sees you -- Lobster claws and mushrooms -- The dose makes the poison -- "I want you to die tonight" -- The gold standard -- The balanced breakfast of human experience.
Subject:
Gutman, Matt, 1977- > Mental health.
Panic disorders > Patients > California > Biography.
Panic disorders > Popular works.
Panic attacks > Popular works.
Genre:
Autobiographies.

Available copies

  • 21 of 23 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at Madison County Public Library.

Holds

  • 0 current holds with 23 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Mars Hill Library 616.85 GUT (Text) 30229101374063 Adult Nonfiction Available -

Accessibility Features

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1001 . ‡aGutman, Matt, ‡d1977- ‡eauthor. ‡0(CARDINAL)783215
24510. ‡aNo time to panic : ‡bhow I curbed my anxiety and conquered a lifetime of panic attacks / ‡cMatt Gutman.
250 . ‡aFirst edition
264 1. ‡aNew York : ‡bDoubleday, ‡c[2023]
264 4. ‡c©2023
300 . ‡a240 pages ; ‡c22 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references (pages 227-240).
5050 . ‡aTextbook panic -- Keeping the secret -- The good panic -- A thousand false alarms -- Disclosure -- When the doctor sees you -- Lobster claws and mushrooms -- The dose makes the poison -- "I want you to die tonight" -- The gold standard -- The balanced breakfast of human experience.
520 . ‡a"A memoir of news reporter Matt Gutman's experience with panic attacks and his quest to seek out treatment"-- ‡cProvided by publisher.
60010. ‡aGutman, Matt, ‡d1977- ‡xMental health.
650 0. ‡aPanic disorders ‡xPatients ‡zCalifornia ‡vBiography.
650 0. ‡aPanic disorders ‡vPopular works. ‡0(CARDINAL)453825
650 0. ‡aPanic attacks ‡vPopular works.
655 7. ‡aAutobiographies. ‡2lcgft ‡0(CARDINAL)334997
902 . ‡aMARCIVE 202309
902 . ‡aMARCIVE 202312
901 . ‡a14043096 ‡bOCoLC ‡c14043096 ‡tbiblio ‡sSystem Local