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The art and science of connection : why social health is the missing key to living longer, healthier, and happier / Kasley Killam, MPH.

Killam, Kasley, (author.).

Summary:

In this groundbreaking redefinition of health and wellbeing, an internationally recognized expert in social health argues that the definition of wellbeing is missing a major component: social connection, proving that relationships not only make us happy, but they are also critical to our overall health and longevity.

Record details

  • ISBN: 9780063289116
  • ISBN: 0063289113
  • Physical Description: viii, 278 pages ; 24 cm
  • Edition: First edition
  • Publisher: New York, New York : HarperOne, an imprint of HarperCollinsPublishers, [2024]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 250-278) and index.
Formatted Contents Note:
Introduction: The future of health is social -- Part I: Assess: the fundamentals of social health. Redefine what it means to be healthy ; Demystify your relationships ; Reveal your social health style -- Part II: Act: the practice of social health. Make social health a priority ; Strengthen your social muscles ; Take one small step for you, one giant leap for social health ; Think like a scientist, even if you're not one -- Part III: Amplify: social health as a way of life. Build community where you live ; Nurture connections at work and online ; Flourish together -- Conclusion: The growing social health movement.
Subject:
Social interaction > Psychological aspects.
Social interaction > Health aspects.
Interpersonal relations > Psychological aspects.
Friendship > Psychological aspects.
Well-being.
Self-care, Health.
Friendships.
Genre:
Self-help publications.
Informational works.

Available copies

  • 22 of 22 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at Madison County Public Library.

Holds

  • 0 current holds with 22 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Madison Main Library 302 KIL (Text) 30229101346483 Adult Nonfiction Available -

Accessibility Features

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1001 . ‡aKillam, Kasley, ‡eauthor. ‡0(CARDINAL)896998
24514. ‡aThe art and science of connection : ‡bwhy social health is the missing key to living longer, healthier, and happier / ‡cKasley Killam, MPH.
250 . ‡aFirst edition
264 1. ‡aNew York, New York : ‡bHarperOne, an imprint of HarperCollinsPublishers, ‡c[2024]
264 4. ‡c©2024
300 . ‡aviii, 278 pages ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references (pages 250-278) and index.
505 . ‡aIntroduction: The future of health is social -- Part I: Assess: the fundamentals of social health. Redefine what it means to be healthy ; Demystify your relationships ; Reveal your social health style -- Part II: Act: the practice of social health. Make social health a priority ; Strengthen your social muscles ; Take one small step for you, one giant leap for social health ; Think like a scientist, even if you're not one -- Part III: Amplify: social health as a way of life. Build community where you live ; Nurture connections at work and online ; Flourish together -- Conclusion: The growing social health movement.
520 . ‡aIn this groundbreaking redefinition of health and wellbeing, an internationally recognized expert in social health argues that the definition of wellbeing is missing a major component: social connection, proving that relationships not only make us happy, but they are also critical to our overall health and longevity.
650 0. ‡aSocial interaction ‡xPsychological aspects.
650 0. ‡aSocial interaction ‡xHealth aspects.
650 0. ‡aInterpersonal relations ‡xPsychological aspects.
650 0. ‡aFriendship ‡xPsychological aspects.
650 0. ‡aWell-being. ‡0(CARDINAL)342218
650 0. ‡aSelf-care, Health. ‡0(CARDINAL)252933
650 7. ‡aFriendships. ‡2homoit ‡0(CARDINAL)871541
655 7. ‡aSelf-help publications. ‡2lcgft ‡0(CARDINAL)342225
655 7. ‡aInformational works. ‡2lcgft ‡0(CARDINAL)351103
902 . ‡aMARCIVE 202409
901 . ‡a14357437 ‡bOCoLC ‡c14357437 ‡tbiblio ‡sSystem Local