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Waking the tiger : healing trauma : the innate capacity to transform overwhelming experiences / Peter A. Levine ; with Ann Frederick.

Levine, Peter A. (Author).

Summary:

Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity to heal as well as an intellectual spirit to harness this innate capacity. It asks and answers an intriguing question - why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them.

Record details

  • ISBN: 155643233X
  • ISBN: 9781556432330
  • Physical Description: 274 pages : illustrations ; 23 cm
  • Publisher: Berkeley, California : North Atlantic Books, [1997]

Content descriptions

General Note:
Includes index.
Subject:
Post-traumatic stress disorder > Treatment.
Mind and body therapies.
Post-traumatic stress disorder > Prevention.
Therapies.

Available copies

  • 7 of 9 copies available at NC Cardinal.
  • 1 of 1 copy available at Madison County Public Library. (Show)

Holds

  • 1 current hold with 9 total copies.
Sort by distance from:
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Madison Main Library 616.85 LEV (Text) 30229100672145 Adult Nonfiction Available -
Andrews Public Library 616.8521 LEV (Text) 80605000809706 Adult Nonfiction Available -
North Asheville Library 616.8521 LEV (Text) 0020513865376 Adult Nonfiction Available -
Pack Memorial Library 616.8521 LEV (Text) 0020511133645 Adult Nonfiction Checked out 08/24/2026
Perry Memorial Library 616.8521 LEV (Text) 33727001034981 Adult Nonfiction Available -
South Buncombe/Skyland Library 616.8521 LEV (Text) 0020511140244 Adult Nonfiction Available -
Watauga County Public Library 616.8521 LEV (Text) 50502200560120 Adult Nonfiction Available -
West Asheville Library 616.8521 LEV (Text) 0020510704339 Adult Nonfiction Available -
West Asheville Library 616.8521 LEV (Text) 0020512528967 Adult Nonfiction Checked out 08/22/2026

Accessibility Features

Summary: Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity to heal as well as an intellectual spirit to harness this innate capacity. It asks and answers an intriguing question - why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them.