Sleep disorders for dummies / by Max Hirshkowitz and Patricia B. Smith ; foreword by William C. Dement.
Record details
- ISBN: 0764539019
- ISBN: 9780764539015
- Physical Description: xxii, 355 pages : illustrations ; 24 cm
- Edition: Includes index.
- Publisher: Hoboken, N.J. : Wiley Pub., [2004]
- Copyright: ©2004
Content descriptions
- Formatted Contents Note:
- What You Can Skip 3 -- Foolish Assumptions 3 -- Part I I Couldn't Sleep at All Last Night 7 -- Chapter 1 Sleep, Blessed Sleep 9 -- Chapter 2 Evaluating Your Sleep 27 -- Chapter 3 What's Up, Doc? Getting a Diagnosis 41 -- Part II Insomnia: The Most Famous Dyssomnia of Them All 57 -- Chapter 4 I Can't Sleep a Wink: Examining Insomnia 59 -- Chapter 5 Dealing with Secondary Insomnia 93 -- Chapter 6 Adopting a Sleep-Well Lifestyle 111 -- Chapter 7 Adjusting Your Bedroom Environment for a Better Night's Sleep 141 -- Part III Everything You Need to Know about Other Troubling Dyssomnias 161 -- Chapter 8 Mixing Up Day for Night: Circadian Rhythm Disorders 163 -- Chapter 9 There's Snoring, and Then There's Snoring: Dealing with Sleep Apnea 183 -- Chapter 10 Falling Asleep Standing Up: Narcolepsy and Hypersomnia 207 -- Part IV Walking, Talking, and Other Parasomnias 227 -- Chapter 11 While You Were Sleeping: Walking, Talking, and Other Strange Nighttime Activities 229 -- Chapter 12 Night Terrors and Other Frightening or Unpleasant Sleep Problems 247 -- Chapter 13 Living with a Parasomnia 267 -- Chapter 14 Battling the Midnight Blues: Pediatric Sleep Disorders 283 -- Chapter 15 Top Ten Sleep Disrupters--And How to Deal with 'Em 303 -- Chapter 16 Ten Signs That Your Bedmate Has a Sleep Disorder 311 -- Chapter 17 Ten Tips to Help You Turn Your Bedroom into a Sleep Sanctuary 319 -- Appendix Resources and Products 325 -- Finding Helpful Information Online 325 -- Purchasing Valuable Products 330.
Search for related items by subject
- Subject:
- Sleep disorders.
Available copies
- 5 of 5 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Madison County Public Library.
Holds
- 0 current holds with 5 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Madison Main Library | 616.8 HIR (Text) | 30229100821635 | Adult Nonfiction | Available | - |
Accessibility Features
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| 245 | 1 | 0. | ‡aSleep disorders for dummies / ‡cby Max Hirshkowitz and Patricia B. Smith ; foreword by William C. Dement. |
| 250 | . | ‡aIncludes index. | |
| 264 | 1. | ‡aHoboken, N.J. : ‡bWiley Pub., ‡c[2004] | |
| 264 | 4. | ‡c©2004 | |
| 300 | . | ‡axxii, 355 pages : ‡billustrations ; ‡c24 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 505 | 0 | 0. | ‡tWhat You Can Skip ‡g3 -- ‡tFoolish Assumptions ‡g3 -- ‡gPart I ‡tI Couldn't Sleep at All Last Night ‡g7 -- ‡gChapter 1 ‡tSleep, Blessed Sleep ‡g9 -- ‡gChapter 2 ‡tEvaluating Your Sleep ‡g27 -- ‡gChapter 3 ‡tWhat's Up, Doc? Getting a Diagnosis ‡g41 -- ‡gPart II ‡tInsomnia: The Most Famous Dyssomnia of Them All ‡g57 -- ‡gChapter 4 ‡tI Can't Sleep a Wink: Examining Insomnia ‡g59 -- ‡gChapter 5 ‡tDealing with Secondary Insomnia ‡g93 -- ‡gChapter 6 ‡tAdopting a Sleep-Well Lifestyle ‡g111 -- ‡gChapter 7 ‡tAdjusting Your Bedroom Environment for a Better Night's Sleep ‡g141 -- ‡gPart III ‡tEverything You Need to Know about Other Troubling Dyssomnias ‡g161 -- ‡gChapter 8 ‡tMixing Up Day for Night: Circadian Rhythm Disorders ‡g163 -- ‡gChapter 9 ‡tThere's Snoring, and Then There's Snoring: Dealing with Sleep Apnea ‡g183 -- ‡gChapter 10 ‡tFalling Asleep Standing Up: Narcolepsy and Hypersomnia ‡g207 -- ‡gPart IV ‡tWalking, Talking, and Other Parasomnias ‡g227 -- ‡gChapter 11 ‡tWhile You Were Sleeping: Walking, Talking, and Other Strange Nighttime Activities ‡g229 -- ‡gChapter 12 ‡tNight Terrors and Other Frightening or Unpleasant Sleep Problems ‡g247 -- ‡gChapter 13 ‡tLiving with a Parasomnia ‡g267 -- ‡gChapter 14 ‡tBattling the Midnight Blues: Pediatric Sleep Disorders ‡g283 -- ‡gChapter 15 ‡tTop Ten Sleep Disrupters--And How to Deal with 'Em ‡g303 -- ‡gChapter 16 ‡tTen Signs That Your Bedmate Has a Sleep Disorder ‡g311 -- ‡gChapter 17 ‡tTen Tips to Help You Turn Your Bedroom into a Sleep Sanctuary ‡g319 -- ‡gAppendix ‡tResources and Products ‡g325 -- ‡tFinding Helpful Information Online ‡g325 -- ‡tPurchasing Valuable Products ‡g330. |
| 650 | 0. | ‡aSleep disorders. ‡0(CARDINAL)282507 | |
| 700 | 1 | . | ‡aSmith, Patricia Burkhart. ‡0(CARDINAL)721961 |
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| 902 | . | ‡aMARCIVE 201909 | |
| 902 | . | ‡aMARCIVE 201912 | |
| 902 | . | ‡aMARCIVE 202106 | |
| 901 | . | ‡a620331 ‡bISxN ‡c620331 ‡tbiblio ‡soclc | |
