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The mindful way to a good night's sleep Discover how to use dreamwork, meditation, and journaling to sleep deeply and wake up well
- Phys. Desc.:
- 1 online resource
- Electronic resource
- Click for online content.- Click for more information.
Book
The mindful way to a good night's sleep : discover how to use dreamwork, meditation, and journaling to sleep deeply and wake up well
Gover, Tzivia
13 of 13 copies available at NC Cardinal.
1 of 1 copy available at Madison County Public Library.
- Call number:
- 616.8 GOV
- Publisher:
- North Adams, MA : Storey Publishing, [2017]
- ISBN:
- 9781612128825
- Phys. Desc.:
- xi, 171 pages ; 21 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Madison Main Library | Adult Nonfiction | 616.8 GOV | Available |
E-book
The Mindful Way to a Good Night's Sleep Discover How to Use Dreamwork, Meditation, and Journaling to Sleep Deeply and Wake Up Well
- Publisher:
- [s.l.] : Workman Publishing Company Inc., 2017.
- ISBN:
- 9781612128832
- Phys. Desc.:
- 1 online resource.
- Electronic resource
- Click for online content.
