Secrets of self-healing : harness nature's power to heal common ailments, boost vitality, and achieve optimum wellness / Maoshing Ni.
"Eastern medicine has long understood the extraordinary innate ability of the human body to fight disease and stay healthy. All it needs is an assist from natural measures-including time-tested disciplines like herbal therapy massage, and acupressure-to restore balance and stimulate healing from the inside out. In Secrets of Self-Healing, you'll discover self-care strategies at once steeped in Eastern wisdom and tradition and supported by modern science. Here's just a sampling: ?Allergies? Drink chamomile tea ?Flu? Press a point near your thumb to stimulate defenses ?Headache? Visualize relief with meditation technique ?Insomnia? Soak feet before bedtime ?Overweight? Increase metabolism with apple cider vinegar ?and much more!"-Amazon
Record details
- ISBN: 1605298395
- ISBN: 9781605298399
- Physical Description: 596 pages : illustrations ; 24 cm
Content descriptions
- General Note:
- Originally published: New York, N.Y. : Avery, c2008.
- Bibliography, etc. Note:
- Includes bibliographical references and index.
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Available copies
- 2 of 2 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Madison County Public Library.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Mars Hill Library | 616 NI (Text) | 30229100954204 | Adult Nonfiction | Available | - |
