SuperfoodsRx for pregnancy / Steven Pratt, M.D.
"This text covers the three critical nutritional times: pre-pregnancy, the three trimesters of pregnancy, and the 'fourth trimester' when mothers are feeding their newborns"-- Provided by publisher.
Record details
- ISBN: 9781118129548
- Physical Description: pages cm
- Publisher: Hoboken, New Jersey : John Wiley & Sons, Inc., [2013]
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references and index.
- Formatted Contents Note:
- Machine generated contents note: Acknowledgments Preface: It's Not all About Genes Introduction: You Have More Power than You Think PART ONE: BEFORE YOU GET PREGNANT One: Fast-track Your Fertility Two: Baby-Proof Your Environment Before You Conceive Three: Prepare Your Body for Baby Four: The Prepregnancy Nutrition Program--What, How Much, How Often PART TWO: WHILE BABY IS IN YOUR BELLY Five: The SuperFoods Way of Eating for Two Six: Optimize Your Lifestyle and Environment Seven: The Pregnancy Nutrition Program--What, How Much, How Often PART THREE: THE "FOURTH TRIMESTER" Eight: Breastfeeding Your Baby Nine: Sleep, Stress, and Physical Activity PART FOUR: RECIPES, SHOPPING LIST, AND SUPPLEMENTS Ten: Dr. Steve's Favorite Recipes Eleven: Your SuperFoods Shopping List Twelve: Dr. Steve's Favorite Supplements for Moms and Dads Bibliography Index .
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Available copies
- 1 of 1 copy available at NC Cardinal. (Show)
- 1 of 1 copy available at Madison County Public Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Madison Main Library | 618.2 PRA (Text) | 30229100949022 | Adult Nonfiction | Available | - |
