The Atkins 100 eating solution : easy, low-carb living for everyday wellness / Colette Heimowitz.
"From the creators of the original ketogenic, low-carb diet, comes the most accessible and flexible approach to the Atkins diet ever: a simplified lower carb and sugar approach based on solid science"-- Provided by publisher.
Record details
- ISBN: 9781982144241
- ISBN: 1982144246
- Physical Description: xi, 340 pages : illustrations ; 23 cm
- Edition: First Atria Books edition
- Publisher: New York : Atria Paperback, 2020.
Content descriptions
- General Note:
- "The original standard for low-carb eating. More than 50 delicious, easy recipes. Top-ranking Atkins program." -- Cover.
- Bibliography, etc. Note:
- Includes bibliographical references (pages 313-324) and index.
- Formatted Contents Note:
- Foreword / by Rob Lowe -- Introduction -- The future (and past) is low carb -- Atkins 20 and Atkins 40: for those who want to lose weight -- Atkins 100: your everyday eating solution -- Planning, prep, shopping, and Atkins meal plans -- Low-carb cooking hacks -- Low-carb eating out hacks -- Budget-friendly and environment-friendly hacks for low-carb living -- Breakfasts -- Lunches -- Dinners -- Snacks -- Desserts.
Search for related items by subject
- Subject:
- Reducing diets.
Low-carbohydrate diet > Recipes.
Sugar-free diet > Recipes. - Genre:
- Recipes.
Available copies
- 14 of 14 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Madison County Public Library.
Holds
- 0 current holds with 14 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Madison Main Library | 641.5 HEI (Text) | 30229101232121 | Adult Nonfiction | Available | - |
