The better brain : overcome anxiety, combat depression, and reduce ADHD and stress with nutrition / Bonnie J. Kaplan, PhD, Julia J. Rucklidge, PhD.
"A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, by two leading scientists who share their original, groundbreaking research with readers everywhere for the first time, explaining why nutrients improve brain health, and how to use them"-- Provided by publisher.
Record details
- ISBN: 9780358447108
- ISBN: 0358447100
- ISBN: 9780358449447
- ISBN: 0358449448
- Physical Description: xiii, 352 pages : illustrations ; 24 cm
- Publisher: Boston : Houghton Mifflin Harcourt, 2021.
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references and index.
- Formatted Contents Note:
- A bold new paradigm for improving mental health -- Better nutrition for a better brain -- How to feed your brain.
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Available copies
- 17 of 18 copies available at NC Cardinal.
- 1 of 1 copy available at Madison County Public Library. (Show)
Holds
- 0 current holds with 18 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Madison Main Library | 616.85 KAP (Text) | 30229101206976 | Adult Nonfiction | Available | - |
| Bordeaux Library | 616.8527 K (Text) | 31781065765883 | Adult Nonfiction | Available | - |
| Camden County Library | 616.85 KAP (Text) | 39488900227044 | Adult Nonfiction | Available | - |
| Cliffdale Library | 616.8527 K (Text) | 31781065765909 | Adult Nonfiction | Available | - |
| Donald A. Bonner Rowland Library | 616.8527 KAPLAN (Text) | 34510000655546 | Adult Nonfiction | Available | - |
| East Regional Library | 616.8527 K (Text) | 31781065765917 | Adult Nonfiction | Checked out | 08/12/2026 |
| George H. & Laura E. Brown Library | 616.852 Kap (Text) | 30308101272509 | Adult Nonfiction | Available | - |
| Goldsboro Library | 616.852 KAP (Text) | 900000000922741 | Adult Nonfiction | Available | - |
| High Point Library | 616.8527 Kaplan (Text) | 30519010810466 | Adult Nonfiction | Available | - |
| Hocutt-Ellington Memorial Library | 616.8527 Kaplan (Text) | 39523000003372 | Adult Nonfiction | Available | - |
