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Eat right for your inflammation type : the three-step program to strengthen immunity, heal chronic pain, and boost your energy / Maggie Berghoff, FNP-C.

Berghoff, Maggie, (author).

Summary:

This three-step plan to beat inflammation will help you identify your specific type, set your lifestyle up to avoid triggers, and cook tailored recipes designed to help you heal.

Record details

  • ISBN: 9781982157647
  • ISBN: 198215764X
  • ISBN: 9781472291530
  • ISBN: 1472291530
  • Physical Description: xxvii, 306 pages : illustrations ; 23 cm
  • Edition: First Atria Books edition
  • Publisher: New York : Atria Books, 2021.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Subject:
Inflammation > Popular works.
Inflammation > Diet therapy > Popular works.
Nutrition > Popular works.
Self-care, Health > Popular works.
Genre:
Self-help publications.

Available copies

  • 25 of 27 copies available at NC Cardinal.
  • 1 of 1 copy available at Madison County Public Library. (Show)

Holds

  • 0 current holds with 27 total copies.
Sort by distance from:
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Mars Hill Library 616 BER (Text) 30229101237104 Adult Nonfiction Available -
Albert Carlton - Cashiers Community Library 616.047 B (Text) 39493110042688 Adult Nonfiction Available -
Bethlehem Branch 616.047 Berghoff (Text) 34269001339804 Adult Nonfiction Available -
Bordeaux Library 616.0473 BER (Text) 31781065889311 Adult Nonfiction Available -
Bryan Memorial Library 616.0473 Ber (Text) 810191001883033 Adult Nonfiction Available -
Denton Public Library 616.047 BER (Text) 25908007749521 Adult Nonfiction Available -
Forsyth Central 616.047 B 2021 (Text) 0112523359012 Adult Nonfiction Available -
George H. & Laura E. Brown Library 616.047 Ber (Text) 30308101287663 Adult Nonfiction Available -
Gilbert Patterson Memorial Library 616.0473 BERGHOFF (Text) 34510000668036 Adult Nonfiction Available -
Harmony Branch Library 616.0473 BER (Text) 33114018438788 Adult Nonfiction Available -