Eat right for your inflammation type : the three-step program to strengthen immunity, heal chronic pain, and boost your energy / Maggie Berghoff, FNP-C.
This three-step plan to beat inflammation will help you identify your specific type, set your lifestyle up to avoid triggers, and cook tailored recipes designed to help you heal.
Record details
- ISBN: 9781982157647
- ISBN: 198215764X
- ISBN: 9781472291530
- ISBN: 1472291530
- Physical Description: xxvii, 306 pages : illustrations ; 23 cm
- Edition: First Atria Books edition
- Publisher: New York : Atria Books, 2021.
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references and index.
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Available copies
- 25 of 27 copies available at NC Cardinal.
- 1 of 1 copy available at Madison County Public Library. (Show)
Holds
- 0 current holds with 27 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Mars Hill Library | 616 BER (Text) | 30229101237104 | Adult Nonfiction | Available | - |
| Albert Carlton - Cashiers Community Library | 616.047 B (Text) | 39493110042688 | Adult Nonfiction | Available | - |
| Bethlehem Branch | 616.047 Berghoff (Text) | 34269001339804 | Adult Nonfiction | Available | - |
| Bordeaux Library | 616.0473 BER (Text) | 31781065889311 | Adult Nonfiction | Available | - |
| Bryan Memorial Library | 616.0473 Ber (Text) | 810191001883033 | Adult Nonfiction | Available | - |
| Denton Public Library | 616.047 BER (Text) | 25908007749521 | Adult Nonfiction | Available | - |
| Forsyth Central | 616.047 B 2021 (Text) | 0112523359012 | Adult Nonfiction | Available | - |
| George H. & Laura E. Brown Library | 616.047 Ber (Text) | 30308101287663 | Adult Nonfiction | Available | - |
| Gilbert Patterson Memorial Library | 616.0473 BERGHOFF (Text) | 34510000668036 | Adult Nonfiction | Available | - |
| Harmony Branch Library | 616.0473 BER (Text) | 33114018438788 | Adult Nonfiction | Available | - |
Accessibility Features
| LDR | 01615camaa2200373Ii 4500 | ||
|---|---|---|---|
| 001 | 13343385 | ||
| 003 | CARDINAL | ||
| 005 | 20220119093326.8 | ||
| 008 | 210914t20212021nyua e b 001 0 eng | ||
| 010 | . | ‡a 2021042800 | |
| 040 | . | ‡aDLC ‡beng ‡erda ‡cDLC ‡dOCLCO ‡dOCLCF ‡dUKMGB ‡dOJ4 | |
| 020 | . | ‡a9781982157647 ‡q(hardcover) | |
| 020 | . | ‡a198215764X ‡q(hardcover) | |
| 020 | . | ‡a9781472291530 ‡q(paperback) | |
| 020 | . | ‡a1472291530 ‡q(paperback) | |
| 035 | . | ‡a(OCoLC)1236258809 | |
| 082 | 0 | 0. | ‡a616/.0473 ‡223 |
| 100 | 1 | . | ‡aBerghoff, Maggie, ‡eauthor |
| 245 | 1 | 0. | ‡aEat right for your inflammation type : ‡bthe three-step program to strengthen immunity, heal chronic pain, and boost your energy / ‡cMaggie Berghoff, FNP-C. |
| 250 | . | ‡aFirst Atria Books edition | |
| 264 | 1. | ‡aNew York : ‡bAtria Books, ‡c2021. | |
| 300 | . | ‡axxvii, 306 pages : ‡billustrations ; ‡c23 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 336 | . | ‡astill image ‡bsti ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 520 | . | ‡aThis three-step plan to beat inflammation will help you identify your specific type, set your lifestyle up to avoid triggers, and cook tailored recipes designed to help you heal. | |
| 504 | . | ‡aIncludes bibliographical references and index. | |
| 650 | 0. | ‡aInflammation ‡vPopular works. | |
| 650 | 0. | ‡aInflammation ‡xDiet therapy ‡vPopular works. | |
| 650 | 0. | ‡aNutrition ‡vPopular works. ‡0(CARDINAL)294068 | |
| 650 | 0. | ‡aSelf-care, Health ‡vPopular works. ‡0(CARDINAL)341700 | |
| 655 | 7. | ‡aSelf-help publications. ‡2lcgft ‡0(CARDINAL)342225 | |
| 901 | . | ‡a13343385 ‡bAUTOGEN ‡c13343385 ‡tbiblio ‡sSystem Local | |
