Eat right for your inflammation type : the three-step program to strengthen immunity, heal chronic pain, and boost your energy / Maggie Berghoff, FNP-C.
This three-step plan to beat inflammation will help you identify your specific type, set your lifestyle up to avoid triggers, and cook tailored recipes designed to help you heal.
Record details
- ISBN: 9781982157647
- ISBN: 198215764X
- ISBN: 9781472291530
- ISBN: 1472291530
- Physical Description: xxvii, 306 pages : illustrations ; 23 cm
- Edition: First Atria Books edition
- Publisher: New York : Atria Books, 2021.
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references and index.
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Available copies
- 25 of 27 copies available at NC Cardinal.
- 1 of 1 copy available at Madison County Public Library. (Show)
Holds
- 0 current holds with 27 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Mars Hill Library | 616 BER (Text) | 30229101237104 | Adult Nonfiction | Available | - |
| Albert Carlton - Cashiers Community Library | 616.047 B (Text) | 39493110042688 | Adult Nonfiction | Available | - |
| Bethlehem Branch | 616.047 Berghoff (Text) | 34269001339804 | Adult Nonfiction | Available | - |
| Bordeaux Library | 616.0473 BER (Text) | 31781065889311 | Adult Nonfiction | Available | - |
| Bryan Memorial Library | 616.0473 Ber (Text) | 810191001883033 | Adult Nonfiction | Available | - |
| Denton Public Library | 616.047 BER (Text) | 25908007749521 | Adult Nonfiction | Available | - |
| Forsyth Central | 616.047 B 2021 (Text) | 0112523359012 | Adult Nonfiction | Available | - |
| George H. & Laura E. Brown Library | 616.047 Ber (Text) | 30308101287663 | Adult Nonfiction | Available | - |
| Gilbert Patterson Memorial Library | 616.0473 BERGHOFF (Text) | 34510000668036 | Adult Nonfiction | Available | - |
| Harmony Branch Library | 616.0473 BER (Text) | 33114018438788 | Adult Nonfiction | Available | - |
Accessibility Features
Summary:
This three-step plan to beat inflammation will help you identify your specific type, set your lifestyle up to avoid triggers, and cook tailored recipes designed to help you heal.
