The art and science of connection : why social health is the missing key to living longer, healthier, and happier / Kasley Killam, MPH.
In this groundbreaking redefinition of health and wellbeing, an internationally recognized expert in social health argues that the definition of wellbeing is missing a major component: social connection, proving that relationships not only make us happy, but they are also critical to our overall health and longevity.
Record details
- ISBN: 9780063289116
- ISBN: 0063289113
- Physical Description: viii, 278 pages ; 24 cm
- Edition: First edition
- Publisher: New York, New York : HarperOne, an imprint of HarperCollinsPublishers, [2024]
- Copyright: ©2024
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references (pages 250-278) and index.
- Formatted Contents Note:
- Introduction: The future of health is social -- Part I: Assess: the fundamentals of social health. Redefine what it means to be healthy ; Demystify your relationships ; Reveal your social health style -- Part II: Act: the practice of social health. Make social health a priority ; Strengthen your social muscles ; Take one small step for you, one giant leap for social health ; Think like a scientist, even if you're not one -- Part III: Amplify: social health as a way of life. Build community where you live ; Nurture connections at work and online ; Flourish together -- Conclusion: The growing social health movement.
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Available copies
- 22 of 22 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Madison County Public Library.
Holds
- 0 current holds with 22 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Madison Main Library | 302 KIL (Text) | 30229101346483 | Adult Nonfiction | Available | - |
