Hours: 9am-6pm Monday through Friday - 9am-2pm Saturday (Marshall and Mars Hill)
10am-6pm Monday through Friday - 10am-2pm Saturday (Hot Springs)
All branches are closed on Sunday.

Record Details

Catalog Search

Search The Catalog



Heal your headache : the 1-2-3 program for taking charge of your pain / David Buchholz ; foreword by Stephen G. Reich.

Buchholz, David. (Author).

Record details

  • ISBN: 0761125663
  • ISBN: 9780761125662
  • ISBN: 0761127984
  • Physical Description: xxiv, 246 pages : illustrations ; 23 cm
  • Publisher: New York : Workman Pub., 2002.

Content descriptions

General Note:
Includes index.
Formatted Contents Note:
I. Truth About Migraine -- Chapter 1 What Is Migraine? 3 -- Chapter 2 Full Spectrum of Migraine 14 -- II. The 1-2-3 Program -- Chapter 3 Step 1: Avoiding the "Quick Fix" 37 -- Chapter 4 Step 2: Reducing Your Triggers 60 -- Chapter 5 Step 3: Raising Your Threshold 109 -- III. Migraine Myths and Misdiagnoses -- Chapter 6 "Tension" and "Sinus" Headaches 135 -- Chapter 7 A Morass of Misdiagnoses 148 -- Chapter 8 Misdiagnoses of "Non-Headache" Migraine 167 -- IV. Beyond Migraine -- Chapter 9 When Treatment Fails 181 -- Chapter 10 When It's Not Migraine 186 -- Appendix Menus, Recipes for Relief and Dietary Tips 219.
Subject:
Headache > Popular works.
Migraine > Popular works.

Available copies

  • 11 of 12 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at Madison County Public Library.

Holds

  • 0 current holds with 12 total copies.
Sort by distance from:
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Madison Main Library 616.8 BUC (Text) 30229150040052 Adult Nonfiction Available -