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Strong women, strong bones : everything you need to know to prevent, treat, and beat osteoporosis / Miriam E. Nelson with Sarah Wernick.

Nelson, Miriam E. (Author). Wernick, Sarah. (Added Author).

Record details

  • ISBN: 0399145974
  • ISBN: 9780399145971
  • Physical Description: xiv, 318 pages : illustrations ; 24 cm
  • Publisher: New York, N.Y. : G.P. Putnam's Sons, [2000]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 307-312) and index.
Formatted Contents Note:
Section I Osteoporosis is Preventable 1 -- Chapter 1 Silent Crippler 3 -- Chapter 2 Secret Life of Bone 17 -- Chapter 3 Anatomy of Osteoporosis 31 -- Section II Check Out Your Bones 47 -- Chapter 4 Are You at Risk? 49 -- Chapter 5 Put Your Bones to the Test 65 -- Chapter 6 Falling -- the Forgotten Factor 82 -- Section III Smart Strategies for Strong Bones 97 -- Chapter 7 Calcium and Beyond 99 -- Chapter 8 Bone-Boosting Workouts 134 -- Chapter 9 Good News About Medication 223 -- Section IV Standing Up to Osteoporosis 249 -- Chapter 10 Strong Bones Workbook 251 -- Chapter 11 Men Get Osteoporosis Too! 271.
Subject:
Osteoporosis in women > Popular works.

Available copies

  • 11 of 12 copies available at NC Cardinal.
  • 1 of 1 copy available at Madison County Public Library. (Show)

Holds

  • 0 current holds with 12 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Madison Main Library 616.7 NEL (Text) 30229100922441 Adult Nonfiction Available -
Ashe County Public Library 616.716 NEL (Text) 50503300152560 Adult Nonfiction Available -
Boonville Community Public Library 616.716 NEL (Text) 30005100108821 Adult Nonfiction Available -
Danbury Public Library 616.716 NEL (Text) 40599000342330 Adult Nonfiction Available -
Hamlet Public Library 616.7 N (Text) 58198000081300 Adult Nonfiction Available -
Hudson (Fontana) 616.7 NEL (Text) 39493105319067 Adult Nonfiction Available -
Lee County Main Library 616.7N (Text) 33262001983441 Adult Nonfiction Available -
Macon County Public Library 616.7 N (Text) 39493104926789 Adult Nonfiction Available -
Public Library of Johnston County and Smithfield 616.7 N (Text) 38950608255115 Adult Nonfiction Reshelving -
Transylvania County Library 616.716 NEL (Text) 38079100994003 Adult Nonfiction Available -