Strong women, strong bones : everything you need to know to prevent, treat, and beat osteoporosis / Miriam E. Nelson with Sarah Wernick.
Record details
- ISBN: 0399145974
- ISBN: 9780399145971
- Physical Description: xiv, 318 pages : illustrations ; 24 cm
- Publisher: New York, N.Y. : G.P. Putnam's Sons, [2000]
- Copyright: ©2000
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references (pages 307-312) and index.
- Formatted Contents Note:
- Section I Osteoporosis is Preventable 1 -- Chapter 1 Silent Crippler 3 -- Chapter 2 Secret Life of Bone 17 -- Chapter 3 Anatomy of Osteoporosis 31 -- Section II Check Out Your Bones 47 -- Chapter 4 Are You at Risk? 49 -- Chapter 5 Put Your Bones to the Test 65 -- Chapter 6 Falling -- the Forgotten Factor 82 -- Section III Smart Strategies for Strong Bones 97 -- Chapter 7 Calcium and Beyond 99 -- Chapter 8 Bone-Boosting Workouts 134 -- Chapter 9 Good News About Medication 223 -- Section IV Standing Up to Osteoporosis 249 -- Chapter 10 Strong Bones Workbook 251 -- Chapter 11 Men Get Osteoporosis Too! 271.
Search for related items by subject
- Subject:
- Osteoporosis in women > Popular works.
Available copies
- 11 of 12 copies available at NC Cardinal.
- 1 of 1 copy available at Madison County Public Library. (Show)
Holds
- 0 current holds with 12 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Madison Main Library | 616.7 NEL (Text) | 30229100922441 | Adult Nonfiction | Available | - |
| Ashe County Public Library | 616.716 NEL (Text) | 50503300152560 | Adult Nonfiction | Available | - |
| Boonville Community Public Library | 616.716 NEL (Text) | 30005100108821 | Adult Nonfiction | Available | - |
| Danbury Public Library | 616.716 NEL (Text) | 40599000342330 | Adult Nonfiction | Available | - |
| Hamlet Public Library | 616.7 N (Text) | 58198000081300 | Adult Nonfiction | Available | - |
| Hudson (Fontana) | 616.7 NEL (Text) | 39493105319067 | Adult Nonfiction | Available | - |
| Lee County Main Library | 616.7N (Text) | 33262001983441 | Adult Nonfiction | Available | - |
| Macon County Public Library | 616.7 N (Text) | 39493104926789 | Adult Nonfiction | Available | - |
| Public Library of Johnston County and Smithfield | 616.7 N (Text) | 38950608255115 | Adult Nonfiction | Reshelving | - |
| Transylvania County Library | 616.716 NEL (Text) | 38079100994003 | Adult Nonfiction | Available | - |
Accessibility Features
| LDR | 01755cam a22003374a 4500 | ||
|---|---|---|---|
| 001 | 558475 | ||
| 003 | CARDINAL | ||
| 005 | 20131130211010.0 | ||
| 008 | 991102s2000 nyua b 001 0 eng | ||
| 010 | . | ‡a 99057570 | |
| 020 | . | ‡a0399145974 | |
| 020 | . | ‡a9780399145971 | |
| 035 | . | ‡a(OCoLC)42823777 | |
| 040 | . | ‡aDLC ‡beng ‡erda ‡cDLC ‡dDLC ‡dUtOrBLW | |
| 042 | . | ‡apcc | |
| 082 | 0 | 0. | ‡a616.7/16 ‡221 |
| 100 | 1 | . | ‡aNelson, Miriam E. |
| 245 | 1 | 0. | ‡aStrong women, strong bones : ‡beverything you need to know to prevent, treat, and beat osteoporosis / ‡cMiriam E. Nelson with Sarah Wernick. |
| 264 | 1. | ‡aNew York, N.Y. : ‡bG.P. Putnam's Sons, ‡c[2000] | |
| 264 | 4. | ‡c©2000 | |
| 300 | . | ‡axiv, 318 pages : ‡billustrations ; ‡c24 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references (pages 307-312) and index. | |
| 505 | 0 | 0. | ‡gSection I ‡tOsteoporosis is Preventable ‡g1 -- ‡gChapter 1 ‡tSilent Crippler ‡g3 -- ‡gChapter 2 ‡tSecret Life of Bone ‡g17 -- ‡gChapter 3 ‡tAnatomy of Osteoporosis ‡g31 -- ‡gSection II ‡tCheck Out Your Bones ‡g47 -- ‡gChapter 4 ‡tAre You at Risk? ‡g49 -- ‡gChapter 5 ‡tPut Your Bones to the Test ‡g65 -- ‡gChapter 6 ‡tFalling -- the Forgotten Factor ‡g82 -- ‡gSection III ‡tSmart Strategies for Strong Bones ‡g97 -- ‡gChapter 7 ‡tCalcium and Beyond ‡g99 -- ‡gChapter 8 ‡tBone-Boosting Workouts ‡g134 -- ‡gChapter 9 ‡tGood News About Medication ‡g223 -- ‡gSection IV ‡tStanding Up to Osteoporosis ‡g249 -- ‡gChapter 10 ‡tStrong Bones Workbook ‡g251 -- ‡gChapter 11 ‡tMen Get Osteoporosis Too! ‡g271. |
| 650 | 0. | ‡aOsteoporosis in women ‡vPopular works. | |
| 700 | 1 | . | ‡aWernick, Sarah. |
| 902 | . | ‡aMARCIVE 201809 | |
| 902 | . | ‡aMARCIVE 201909 | |
| 901 | . | ‡a558475 ‡bISxN ‡c558475 ‡tbiblio | |
